Training

Strengthen Your Body, Control Your Emotions

Opening Hours

Monday to Friday 8:00 am – 10:00 pm
Saturday 8:00 am – 3:00 pm

Our Coaches

Trained by the best to make sure you always come out of Hulk’s Gym a better you!

Coach ahmad Bahmad, Hulk Muay Thai Gym Lebanon

Coach Ahmad Bahamad

Lebanon’s undisputed Muay Thai Champion, known as “The Hulk.

Coach Ahmad’s core value: to channel power into growth, healing, and transformation, never violence. 
Certified by the best Muay Thai academies in the world, Coach Ahmad’s Goals are unified under one  Statement: 
TRAIN FOR A BETTER, STRONGER YOU!

Coach , Hulk Muay Thai Gym Lebanon

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

Coach X

Certified in physical fitness from X, Coach X is  a guarantee for your physical and mental transformation

HULKS' PACKAGES

Elevate Your Training Experience with our Tailored Packages

Muay Thai Training (Technique & Conditioning)

Focus entirely on mastering the fundamentals and advanced applications of Muay Thai, led by Lebanon’s Open Weight Champion, Coach Ahmad Bahmad.

  • Focus: Technique, explosive pad work, conditioning, and fight IQ.

  • Available For: Beginners, intermediate practitioners, men, women, and youth.

HULK Combo Package (Signature Transformation)

The ultimate personalized program combining the Art of 8 Limbs with specialized weight training for maximum impact.

  • What it is: A structured mix of Muay Thai technique, Strength Training, and targeted Fat Loss protocols.

  • Key Results: Full-body transformation, improved endurance, and long-term discipline.

  • Support: Includes optional Fitness Nutrition Guidance and AI-Supported Progress Tracking for optimal results.

  • Ideal For: Busy professionals, “rebuilders,” or those who need a structured, high-accountability plan.

Strength & Fitness Training

A dedicated program focused on gym-based functional training to reshape your body and optimize performance.

  • Focus: Weight loss, targeted muscle gain, and overall body performance.

  • Also Includes: Six-Pack & Core Programs designed for a lean, athletic physique.

Fighter Classes (Professional & Amateur)

High-level training designed for those preparing to compete or engage in serious sparring.

  • Includes: Advanced drills, partner work, clinching strategy, and intense mental focus preparation.

  • Requirement: Coaches’ approval or demonstrable skill level.

 

4. Strength & Fitness Training

Our AI Powered assesment will match you with the best suiting coach!

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